Oatmeal with Agave In The Raw Pear Compote


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Ingredients

1 cup quick cooking oatmeal
4 Seckel Pears (or 2 Bosc), peeled and chopped
4 dried apricots
2 fresh figs, halved
1 Tbs of butter
2 Tbs of Agave In The Raw®
2 Tbs of water
Zest of one lemon and one Tbs of lemon juice
Pinch of cinnamon

Preparation

Bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Melt butter on medium heat in a medium sized pan. Add pears and sauté until softened and golden. Add water, Agave In The Raw® and apricots. Cook until pears are soft but firm. Stir in lemon juice, lemon zest and cinnamon. Add figs and serve warm over oatmeal.

Nutrition Information

Per serving: 421 calories, 9 g fat 4 g saturated fat, 82 g carbohydrate, 8 g protein, 12 g dietary fiber, 15 mg cholesterol, 13 mg sodium http://www.intheraw.com
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